Second Sight: How To Remember and Interpret Dreams
Judith Orloff, MD At different times in my life, I am a physician, a teacher, a friend and an author, but being a dreamer is what I value the most. Whatever I am doing, I always hear my dreams echoing in a distant underground chamber beneath my thoughts ...
Anti-Cancer Effects of Green Vegetables
Check out today’s blog to learn about the powerful anti-cancer effects of certain green veggies that might be on your plate this Meatless Monday. Don’t miss Dr. Fuhrman’s delicious recipe at the end of the blog! Nutrition scientists hav...
What I Know For Sure About Love
Here’s what I know for sure: finding true love is possible for anyone at any age if you’re willing to prepare yourself, on all levels, to become a magnet for love. This wonderful Universe of ours is set up to deliver the people and things we draw to ...
From Bodybuilder to Raw Yogi
Hyla Ridenour The journey of a thousand miles begins with a single step. Although I still have many miles to travel on my journey, I have to marvel at how far I have come. It was not long ago that I took frequent trips to the McDonalds’ drive-thru ...
Guys: We don’t need to smell you coming
The biggest ad in the Walgreens cosmetics aisle these days isn’t the airbrushed model hawking L’Oreal, but the huge cardboard archway with the Axe logo leading like a beacon to an aisle stuffed with flashy cans of body spray. This is where the boys c...
Words That Heal
Deepak Chopra There is a long tradition, both East and West, about sacred words. We don’t resort to that kind of thing very much in modern life. If you are a devout Catholic you repeat the rosary, and in many sorts of Buddhist and Hindu meditations...
Rush Limbaugh Should Be More Conservative
Meatless Monday is the perfect day to take a look at the connection between our health and diet. Read on to learn more about the state of America’s health and Neal Barnard, MD’s prescription for wellness. Rush Limbaugh was rushed to a Hawaii ...
25 Lessons
Photo by Diana Mrazikova Well, here we are at the end of January. Have you stuck with all your New Year’s resolutions? I always appreciate the chance for self improvement, but for some reason, New Year’s resolutions just don’t feel real...
Add Yoga to Your Day
Suzanne Stephens Every day, and many times throughout the day, your body and mind are in different places. Perhaps your body feels heavy and drained as your mind is wired and frenzied. Maybe your body feels wired while your mind is heavy and sluggish. Li...
Perfect Right Now
Adrienne Martin Two summers ago, I had one of those ‘a-ha’ moments. It was August and this message came to me, “What if, Adrienne, you are perfect as you are, right now, in this very moment. What if we are ALL perfect as we are right now?”...
I met with my Senator and you can too!
By Maria Mooney What would a notable New Jersey Senator want with little ol’ me? I asked myself this very question at the start of 2010 when I received a call from Senator Joseph Kyrillos’ office asking me to come in and share my story, which is expl...
3,287 Days of Veganism
Need some powerful pointers this Meatless Monday? Don’t miss Michael’s 5 Easy Breezy Tips for Transition at the end of his blog! When I was a baby I would eat frozen peas straight from the freezer. They should have known then. On Saturday, Ja...
Just Jump
You know the parable of the frog: If you put a frog into a pot of boiling water, it will leap out right away to escape the danger. But if you put a frog in a pot that is filled with water that is cool and pleasant, and gradually heat it until it starts b...
When The Universe Plays Hard To Get
Jen Garam I often think that the Universe needs a lot of help from me to move things along in the exact direction I would like them to go. And I comply by: doing, doing, worrying, stressing, obsessing, and then doing some more. This results in me being e...
Learning to “Just Be”
Has the idea of newness and the illusion of another year passed been enough to move us out of the habits we have built from two, five or thirty years back? Has one minute to midnight and one minute after made any difference yet? Through the philosophy an...
A Celiac in Seoul
Olivia Lindquist Last spring, after a wonderful turn of events, I was presented with the opportunity to move from Philadelphia, my home of six years, to Seoul, South Korea. I was thrilled by the possibility, but had concerns: As a Celiac, wasn’t it foo...
Food for the Soul
Bianca Phillips is here to share how she has modified traditional Southern cooking to create tasty vegan fare. Check out her Country Potato Soup recipe if you need some Meatless Monday inspiration! Bianca Phillips For most vegetarians and vegans, the num...
